Adding more plant-based nutrition to your diet isn’t just about putting extra salad on your plate, it’s about taking full advantage of the amazing benefits of plant-centric eating. In this course you’ll learn how scaling to more plant-based nutrition can help your health, your wallet, and the world! You’ll gain science-backed insights into the power of plants, and the tools to easily and successfully bring more of them into your daily meals.

Do you have a Love/Hate relationship with your food? Learn proven strategies to curb your cravings and control your emotional eating.

Discover the science of food to enable you to make the best choices. Learn strategies to improve your health.