Following a 20-year career as a Dietary Technologist in hospitals throughout Canada, I founded ACE Nutrition and Diet Consulting in 2012 because of my passion for preventative health.

It pleases me to help people with everyday challenges of eating so they can be the healthiest and happiest possible. A long and healthy life is ACE Nutrition’s vision for my clients.

I prioritize strategies to optimize energy and health. Taking the fight out of food by combining science and knowledge, I help clients achieve their goals, and bring back the joy of eating.

As a Registered Dietitian, I have worked in various areas of primary care, acute care and post-acute care settings. My expertise is in metabolism and diabetes, complex medical care, stroke rehab, weight management and mental health.

Nutrition does not have to be complicated. I believe that the food we eat should be nourishing and delicious. After all, food sustains life. It nourishes us, its pleasure, taste and adventure. It brings people together.

Providing evidence-based client centered care, I guide others toward reconnecting with food to nourish their bodies while addressing chronic health conditions. After all, our meals should be delicious as nutritious.

I have been a Registered Dietitian for 10+ years with specialization in diabetes, weight management, digestive health, and women’s health. My goal is to make healthy living simple. As a dietitian I feel it is my responsibility to bring insight into many food myths and false trends in the market nowadays. I empower my client with the best possible information about different types of food available and its bioavailability in one’s body. As a result, you learn to synchronize your health with food.

Experienced, compassionate, and motivating, my nutrition counseling approach moves you to your health goal. Through food choice, meal planning, and preparation, I help clients master the skills of nutrition wellness - whatever the medical, mental health, or inflammatory condition in your life.

I’ve been a Registered Dietitian for over 25 years and by learning from patients in hospital, rehabilitation, and community health settings around the world, along with years of formal education including a PhD in Education, I collaborate with client strengths to strategize nutrition plans together. We can talk about food and nutrition in complex medical conditions, chronic pain, disordered eating, menopausal health, and more. I look forward to it.