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Nutrition for Life

The Nutrition for Life course is formulated by combining science and knowledge then converting it into tools and a step-by-step method including food science fundamentals, menu planning tips, sample diets, and how to incorporate strategies to help you achieve your goals. If you desire weight-loss without deprivation, this course is for you. You will improve your inflammation, heart health, digestive health, and feel amazing and energized.
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The goals of this course

  • Debunk Dr. Google’s food fads and differentiate myths from fact
  • Provide the tools you need to plan nutritious meals
  • Learn strategies to improve your health and help maintain your best weight
  • Discover the science of food to enable you to make the best choices
  • Enjoy a greater feeling of energy and wellbeing for life

Course Lessons

Meet the instructor

Michelle Deschênes

Michelle believes that food is fun and food is science. Michelle Deschênes has been employed as a Registered Dietary Technologist in hospitals throughout Canada for over 20 years. Michelle believes in real nutrition from real food. She wants to take the fight out of food because eating is one of life’s greatest pleasures.
Patrick Jones - Course author

Our students love us

As I approach retirement age many younger people ask me how I get my energy. Michelle has taught me good nutrition from real food to get the energy I need. Now I am so sick of hearing others say “I cannot eat these carbs”, when I know better.
Linda U.
Michelle Deschênes gave me so much material to help me make smart choices without deprivation. I appreciate that she enjoys real food and being healthy.
Tina C.
Michelle brings a wealth of information along with energy and enthusiasm in helping her clients achieve their goals. The best part for me has been how surprisingly easy the weight loss process has been after years of struggling on my own.
William K.
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